<?xml version="1.0" encoding="utf-8" standalone="yes"?><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:content="http://purl.org/rss/1.0/modules/content/"><channel><title>龙虾 on 鲁鲁修的AI笔记</title><link>https://blog.0xlulu.com/tags/%E9%BE%99%E8%99%BE/</link><description>Recent content in 龙虾 on 鲁鲁修的AI笔记</description><generator>Hugo -- 0.157.0</generator><language>zh</language><lastBuildDate>Wed, 25 Mar 2026 12:50:00 +0800</lastBuildDate><atom:link href="https://blog.0xlulu.com/tags/%E9%BE%99%E8%99%BE/index.xml" rel="self" type="application/rss+xml"/><item><title>用 OpenClaw 打造一套主动式个人日程管理系统</title><link>https://blog.0xlulu.com/posts/openclaw-schedule-management/</link><pubDate>Wed, 25 Mar 2026 12:50:00 +0800</pubDate><guid>https://blog.0xlulu.com/posts/openclaw-schedule-management/</guid><description>大多数日程工具是被动的——你不去看，它就没用。这篇文章介绍如何用 OpenClaw 搭一套主动式日程系统：配置 cron 任务让 agent 在关键时间点主动找你，自动生成每日日志，哪怕你忘了复盘也不会断档。</description></item><item><title>原来龙虾还能这样用：把个人健康管理真正做起来</title><link>https://blog.0xlulu.com/posts/openclaw-health-management/</link><pubDate>Wed, 25 Mar 2026 11:30:00 +0800</pubDate><guid>https://blog.0xlulu.com/posts/openclaw-health-management/</guid><description>很多人想认真管理健康，却总是停在‘知道重要，但做不久’。这篇文章不讲复杂技术，而是用一个具体场景讲清楚：如何用龙虾搭一个个人健康管理系统，包括目录结构怎么建、哪些定时任务值得配、普通人应该从哪里开始。</description></item></channel></rss>